Identify blocks in beliefs, reduce negative physical & emotional symptoms & remove barriers which are limiting your growth.
Personal and generational traumatic experiences subconsciously leave an imprint on your body down to the cellular level. Traumas (big or small) are passed onto the next generation unless they are identified, released, and healed.
Your brain and body work extremely well together at keeping you safe. If there is a perceived threat, your brain automatically takes over to protect you. This can present as emotional overresponses, physical symptoms, limiting beliefs, and self-destructed behaviors.
Your body is speaking to you through symptoms. When you ignore or suppress these persisting emotional or physical symptoms, limiting beliefs, and negative behavioral patterns, they can manifest as chronic or acute consequences to your health and relationships.
The Work:
My sessions are prophetic healings experienced in-person or virtually.
I integrate my training to identify and release experiences, emotions, and beliefs held in the body that are ready to shift. Each session has its own unique approach or blend of techniques.
I have found that for healing to begin, the body releases subconscious traumatic experiences and limiting beliefs that are keeping you from moving forward.
The overall aim is to allow for new possibilities, by replacing the old history with new, healthy behaviors and beliefs, which lead to full restoration.
Your part, post-session, is to recreate and maintain your new way of living. Additional support to move forward is available, as I am also a Compass Coach. I help my clients find a clear path to navigate their personalized journey.
It is a Journey. Trust the process and the Divine timing. There is a plan for your good, all you have to do is take the next step.
How It Works:
Body-Based Energy Healing BodyTalk™ Sessions — along with other gentle, non-invasive methods like Reiki — help calm the nervous system, supporting deep rest, natural healing, and the release of stored emotional tension.
Nervous System Regulation
Clients learn simple, repeatable practices which regulate the body’s nervous system to build stress resilience, improved mood, sleep, and overall well-being.
Integration Coaching
Each session includes practical guidance to help clients apply insights in their daily life. The Compass Coach™ approach bridges the gap between insight and action— empowering lasting change through self-awareness, setting boundaries, and creating mindful routines.
3, 60-minute sessions (3 for $500)
I RECOMMEND new clients complete the COMMIT TO MYSELF SERIES – 3, 60-minutes sessions.
Through my professional experience, the greatest transformation & longest lasting results occur when a new client has 3 sessions within a 2-month period. This also applies for returning clients who want to continue going deeper.
Trust the process & commit to yourself!
A-la-carte sessions
60-minute sessions ($185)
30-minute sessions ($65)
Feeling the need to reset or recharge. Or, looking to add something new to your selfcare regiment. Schedule an a-la-carte session.
60-minute session includes BodyTalk™ and Compass Coaching. 30-minute session blends a variety of gentle energy techniques, including Reiki.
5, 60-minute sessions (5 for $750)
For the clients who understand regular selfcare is foundational to their health.
If you are all about your long-term selfcare, Mind-Body Sessions are a wonderful option for you! Purchase your 5-session, ANNUAL SELFCARE PACKAGE to give yourself a session every quarter and 1- bonus session.
Once you have the clarity and confidence to
trust your inner compass, it becomes easier to navigate life’s challenges.
My journey has been a lesson in trusting the process and following spiritual guidance. I have learned to listen to my inner compass and believe it! It is through my healing journey that I have discovered the path I am on today. It is my North Star!
