Mind-Body Sessions

Identify blocks in beliefs, reduce negative physical & emotional symptoms & remove barriers which are limiting your growth.

Our bodies are the historians of life experiences - yours, and the generations before you.

Personal and generational traumatic experiences subconsciously leave an imprint on your body down to the cellular level. Traumas (big or small) are passed onto the next generation unless they are identified, released, and healed.

Your brain and body work extremely well together at keeping you safe. If there is a perceived threat, your brain automatically takes over to protect you. This can present as emotional overresponses, physical symptoms, limiting beliefs, and self-destructed behaviors.

Your body is speaking to you through symptoms. When you ignore or suppress these persisting emotional or physical symptoms, limiting beliefs, and negative behavioral patterns, they can manifest as chronic or acute consequences to your health and relationships.

The Work:

  • My sessions are hands-on prophetic healing.

  • I use my training and experiences to identify what area(s) Spirit has prepared to put Its Light on, to release and heal. 

  • I have found that for healing to begin, the body releases subconscious traumatic experiences and limiting beliefs that are keeping you from moving forward.

  • The overall aim is to allow for new possibilities, by replacing the old history with new, healthy behaviors and beliefs, which lead to full restoration.

Your part, post-session, is to recreate and maintain your new way of living. Additional support to move forward is available, as I am also a Compass Coach. I help my clients find a clear path to navigate their personalized journey.

It is a Journey. Trust the process and the Divine timing. There is a plan for your good, all you have to do is take the next step.

How It Works

Commit to Myself Series

3, 60-minute sessions (3 for $500)

I RECOMMEND new clients complete the COMMIT TO MYSELF SERIES – 3, 60-minutes sessions.

Through my professional experience, the greatest transformation & longest lasting results occur when a new client has 3 sessions within a 2-month period. This also applies for returning clients who want to continue going deeper.

Trust the process & commit to yourself!

ON-GOING or CURIOUS NEW CLIENTS

A-la-carte sessions ($200 each)

For returning clients that feel the need to reset or recharge. Schedule an a-la-carte session as
needed.

If you are new to Mind-Body work and want to have the experience of a Mind-Body Session, schedule an a-la-carte session. You will learn a lot about yourself and leave feeling as if a weight has been lifted.

Annual Selfcare package

5, 60-minute sessions (5 for $750)

For the clients who understand regular selfcare is foundational to their health.

If you are all about your long-term selfcare, Mind-Body Sessions are a wonderful option for you! Purchase your 5-session, ANNUAL SELFCARE PACKAGE to give yourself a session every quarter and 1- bonus session.  

Live Better

Once you have the clarity and confidence to
trust your inner compass, it becomes easier to navigate life’s challenges.

Transformed Clients

Meet Your Coach/Guide - Sue

My journey has been a lesson in trusting the process and following spiritual guidance. I have learned to listen to my inner compass and believe it! It is through my healing journey that I have discovered the path I am on today. It is my North Star!